What to do when you are Stuck.

Posted on January 5, 2017 at 5:45 PM

What to do when you are stuck!

Life can feel so frustrating at times when we feel that we are spinning on the spot and even though we feel that we are trying to move forward, it can feel that we are either trying to walk through a boggy marsh or worse still quick sand! The harder we try, the more we struggle and the lower we sink. We can often feel overwhelmed, exhausted, confused and conflicted – feeling pulled in multiple directions.

To be able to experience the freedom that we long for and seek. Freedom from fear, struggle, anxiety and worry. Of course when we feel that we are stuck, then that is what we will be noticing in our lives. All the places we feel stuck and haven’t followed through on and we will tend to think about those things and begin to stack them on top of each other, until it feels that a massive weight and burden is on our shoulders!

It’s time to shake that off!

Check out my quick 3 minute video on how to do that!

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It’s time to let all that go, this is a time to be super kind and gentle with yourself. It is not about beating yourself up to do more, or be more, or you should have or could have…..

It’s a time to get clear on what you want instead. It’s about taking time to acknowledge and tune into what’s most important to you.

When you know what you want and you know what’s most important to you based on what you value most in life and in what order, then it becomes much easier to make decisions.

You will know what needs to be taken care of first.

Ask yourself “What would be the one thing that I could do today, that would make the biggest difference to move me forward in this area?”

The next key is taking action. Get it into your planner and start today. You will be amazed by just taking action, on that one thing, how much energy you will free up, how much resistance you will dissolve and how much better you will feel about yourself.

Be kind and gentle with you, we all get stuck at times. It’s just a little gift, reminding us to tune back into what’s most important to us!

If you don’t know what’s most important to you, or what you value the most in life, or if you find yourself in constant struggle and overwhelm and you long to lead a happier life, please inbox me today, I’d love to chat with you and I have a super cool challenge that you may be eligible to participate in that will really start to create super positive movement in your life!

With love,

Sal xox


Categories: Self Love and Empowerment

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